4 minHow to stop being miserable...RIGHT NOWThe amazing thing was, the more I focused my thoughts on others, the less miserable I felt.
6 minThe only blog post you need to read this ThanksgivingIt is an upward spiral of increasing kindness, and another indication that gratitude is a key facilitator of human social relationships.
1 minHumility, the magic bulletBeing humble means actually thinking less about yourself, thinking more about others, and being willing to be proven wrong.
3 minHAPPINESS 4 of 5: When achieving goals actually makes us more miserableWe get told that we need to set goals for success in life and work. But sometimes setting goals leaves us feeling worse than before.
3 minHAPPINESS 3 of 5: You're doing happy all wrongHold on to your hats, because this post is going to get awfully counterintuitive.
2 minHAPPINESS 2 OF 5: how you treat others matters more than how they treat youHAPPINESS 2 of 5: It is so easy to fall into the trap of thinking "My life would be so much better if other people were always nice to...
2 minHAPPINESS 1 OF 5: You don't need to wait for life to get better. Our culture has a message about what we need out of life to be happy, and it's a delusion. It goes something like this: we need to be...
1 minLearning is supposed to feel uncomfortable (link to HBR)If we want to get in shape, we exercise--taxing our muscles to the point of pain and exhaustion. We know that our bodies respond to that...
2 minWhy you should quit trying to be coolI spend a grotesque amount of time trying to get people to think well of me. Trying to say something clever so they'll think I'm smart,...
